Change Location » Dallas - Highland Park / Dallas - Preston Hollow / Southlake / Houston
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:30 AM | Indoor Cycling (Lena) | Indoor Cycling (Lena) | Pilates (Lena) | Indoor Cycling (Lena) | Pilates (Lena) | ||
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| 6:00 AM | XFIT 45 | ||||||
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| 6:15 AM | Power Yoga (Lena) XFIT 45 | Power Yoga (Lena) | Boot Camp (Amy) | Power Yoga (Lena) | Boot Camp (Amy) | ||
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| 9:00 AM | Power Yoga (James) | ||||||
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| 9:45 AM | XFIT 45 Bonus | ||||||
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| 11:00 AM | XFIT 45 | XFIT 45 | |||||
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| 11:30 AM | Step (Roz) XFIT 45 | Total Toning (Debbie) | Boot Camp (Roz) XFIT 45 | Total Toning (Lynette) | |||
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| 11:45 AM | Cycling (Karen) | XFIT 45 | XFIT 45 | ||||
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| 12:00 PM | Cycling (Bridget) | Cycling (Cindy) | |||||
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| 12:20 PM | Cardio Kickboxking (Troy) | Power Yoga (James) | Muscle Flex (Cindy) | Power Yoga (James) | Cardio Kickboxing (Troy) | ||
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| 12:30 PM | Cycling (Sharif) | ||||||
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| 5:30 PM | 2 Guns & a 6-pack (Karen) | Cardio Kickboxing (Troy) | |||||
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| 5:45 PM | XFIT 45 | XFIT 45 | |||||
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| 6:15 PM | ABS - 15 min. (Karen) | Abs - 15 min. (Troy) | |||||
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Note: Call ahead to confirm @ 817.336.6784.