Change Location » Dallas - Highland Park / Fort Worth / Houston / Dallas Uptown - Cityplace Fitness
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00 AM | Spartan Training (Curitis) | ||||||
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| 8:30 AM | Pilates (Mary Ellen) | NO limits (Gretchen) NORTH BARRE (Kris) | "Muscle Flex" (Mary Ellen) | NORTH BARRE (Kris) | Sprint Spin (Christi S) | Tabata Boot Camp(Christi S)45min | |
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| 9:15 AM | Christi’s Crunch ABS (15min) | ||||||
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| 9:30 AM | "ZUMBA" Christa | Cardio/Strength (Gretchen) | NORTH BARRE (Karen) | Cardio/Intervals (Gretchen) | Pilates Mat/Props (Karen) | The Ride(Christi S)60min | |
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| 10:30 AM | Vinyasa Yoga (Stevan) | Pilates (Karen R.) | Yoga (Shana) | Power Yoga (Stevan) | |||
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| 10:45 AM | NorthBarre (Kris J.) | ||||||
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| 11:45 AM | Pole Level 1 (VFD $$) | ||||||
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| 12:00 PM | Sprint Spin(Ben)45min | AB Attack (Curtis) 15min | AB Attack (Curtis) 15 min | The Boxers Workout (Siarra) | |||
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| 12:15 PM | Total Body Blast(Curtis) | Total Body Blast (Curtis) | |||||
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| 12:30 PM | NORTH BARRE (Kris W) | ||||||
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| 1:00 PM | Silks BEG. (VFD $$) | ||||||
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| 5:00 PM | Spartan Training (Curtis) | ||||||
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| 5:30 PM | NORTH BARRE (Nikki) | The Ride(Christi S)60 Min | Muscles & More (Siarra) | ||||
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| 6:30 PM | Silks 2 (VFD $$) | Hoop Fit & Flow (VFD $$) | POLE Level 1 (VFD $$) | ||||
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| 7:30 PM | Advanced Silks (VFD $$) | Beginner Silks (VFD $$) | Open Aerial Studiio (VFD $$) | Pole Jam all levels (VFD $$) | |||
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| 8:30 PM | Aerial Lyra Hoop (VFD $$) | ||||||
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Note: Call ahead to confirm @ 214.265.1331.